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How Nick Jonas' Management of Diabetes Has Evolved During 20 Years

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has managed type 1 diabetes for 20 years.
  • The band's “Anniversary Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
  • Nick Jonas discusses how these two anniversaries have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.

In 2025, the number 20 carries special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his non-profit have been a source of happiness.

“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.

The show was visited by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, as stated by a licensed endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.

“The first immune-therapy capable of postponing type 1’s onset was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.

“Responsive insulin” is also being developed to activate only when blood sugar rises, promising a future where insulin works as naturally as the body once did.

“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

However, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and psychologically.

“I sincerely hope that we’ll see more and more focus to discussing and addressing the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that personal development,” Jonas said.

Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.
By

Kim Montoya

Lena ist eine erfahrene Journalistin mit Schwerpunkt auf politischer Berichterstattung und investigativen Recherchen.

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